01 · TRAINING
Understand the territory.
One live 90-minute teaching each month with Ceren and Giulio. Neuroscience, psychology, somatics and relational perspectives are taught together without pretending they are the same language.
THE DOJO TRAINING · SIX MONTHS · ONLINE
Understand what shaped you.
Practise living with more choice.
A six-month private learning and coaching process with Ceren and Giulio, bringing neuroscience, psychology, somatic practice, relationship and embodied experience into one coherent path.
6 LIVE TRAININGS6 PRIVATE COACHING SESSIONSVIDEOS + PRACTICES$16,000
Enrol for the training →THE RHYTHM
Twice a month. Learn it, then make it yours.
02 · COACHING
Find where it lives in you.
One private 75–90 minute coaching session each month. The month's framework becomes personal: your body, relationships, decisions, patterns and actual life.
BETWEEN THE TWOShort teaching videosGuided embodied practicesOne real-life experimentReflection prompts
THE SIX-MONTH ARC
Six territories that change how you understand yourself.
Center
Know your state.
State, attention, stress, regulation, grounding and interoception.
What happens before I lose access to myself?Protection
Know your defences.
Automatic responses, learned protection, adaptation and somatic defence.
What protected me once but limits me now?Boundaries
Know what is yours.
Attention, embodied boundaries, energy awareness, yes/no and over-responsibility.
Where do I leave myself to stay connected?Relationship
Know how you attach.
Attachment, intimacy and distance, conflict, co-regulation, rupture and repair.
Who do I become when another person really matters?Choice
Interrupt the pattern.
Automaticity, learning, embodied impulse, anger, desire and agency.
Where am I reacting when I could be choosing?Becoming
Live what you know.
Learning, plasticity, identity, integration, repetition and the life that follows.
If I trusted what I now know, what would I live differently?THE METHOD
Science where science can speak.
Experience where it cannot.
The training does not use neuroscience as decoration or as proof of every experiential idea. Each month asks a more disciplined set of questions.
What can evidence actually tell us?
What can we see in body, behaviour and relationship?
What is happening in you?
What can you try differently?
What happens when you take it into ordinary life?
Learn enough science to know what you can claim — and enough experience to know what science cannot tell you about a person.
WHAT YOU LEAVE WITH
Not six lessons. A map of yourself.
How I organise under pressure
My defences
My body signals
My relationship patterns
My boundaries
What brings me back
What I tend to avoid
What gives me life
What I am practising now
The aim is not to understand yourself perfectly. It is to recognise yourself sooner — and have more choice in what happens next.
ENROLMENT
Six months. Twelve meetings. One life to practise in.
$16,000 total · $4,000 at enrolment · $2,000 per month for six months.
This is a personal development and coaching programme. It is not medical, psychiatric or emergency care, and outcomes cannot be guaranteed.