What actually happens during a DBI?
There is no fixed sequence of treatments. A DBI usually combines focused one-to-one sessions with time for integration, and may include horses, somatic work, movement, sound, creative process and healing practices. What is used depends on what is relevant for the person.
Do I need experience with horses?
No. Horse work is always adapted to the person and does not require riding or previous experience.
Do I need to consider myself spiritual?
No. No belief system is required. The work can be approached psychologically, somatically, relationally or experientially.
How do I know if I am ready?
You do not need to arrive with a dramatic crisis or a perfectly defined goal. The first conversation is there to understand what is bringing you and whether an immersion is the right format now.
Can I come with a partner, family member or friend?
DBI is designed around one participant at a time. If you are travelling with someone else, tell us when you contact us and we can discuss what makes sense around the stay.
Is this therapy?
The immersion is therapeutic in nature and can include psychological, somatic and healing practices. It is not a medical programme and does not replace psychiatric, medical or emergency care.
What is included?
The exact proposal is shared before booking and sets out the length of stay, accommodation, meals and the therapeutic work included, so the container is clear before you arrive.
What should I bring?
Comfortable clothes for movement and time outdoors, shoes for the land, swimwear in season, and anything you normally use for writing or reflection. Practical details are sent before arrival.