Before you arrive.
While you are here.
As you return.
Two preparation sessions, four nights at Dojo with three full working days, and four integration sessions afterwards. Time to begin a relationship before we meet in person, to explore together while you are here, and to continue the conversation as the experience finds its place in everyday life.
The change we hope for is not a new insight. It is a new option in the body, one you can reach on a Tuesday morning at home.
What each part is for.
Tap each part. This is a rhythm many people recognise, not a timetable.
Time to explore, and to come back.
The content and pace develop with you. Conversation, somatic work, time with the horses and expressive arts may enter in different ways. We can stay with something that needs attention, return to an earlier experience, or follow a new question as it appears.
The continuity matters. We meet again the next morning and notice what has stayed with you, what has shifted, and what now needs attention.
If the work lasted one day, we would meet the persona, not the person. Four nights give enough continuity for something understood to become something lived. Because you live with us, the work does not stop when a session ends.